Kristie Leong M.D. – Medium

Kristie Leong M.D.

Cook, Cool, Reheat: The Secret to Unlocking Hidden Health Benefits in Everyday Meals

The Prescription That Changed Everything (And It’s Not a Drug!)

7h ago

Cook, Cool, Reheat: The Secret to Unlocking Hidden Health Benefits in Everyday Meals

7h ago

The Surprising Ingredient That Could Supercharge Your Coffee Ritual

The Hidden Superpower in Your Mug — No Jitters, Just Focus

3d ago

The Surprising Ingredient That Could Supercharge Your Coffee Ritual

3d ago

How Cutting Down Trees is Actually Cutting Down Ourselves

The Uncomfortable Reality: We Can’t Survive Without Our Forests

5d ago

How Cutting Down Trees is Actually Cutting Down Ourselves

5d ago

The 5 Best Exercises for Lifters Over 50 (That Won’t Wreck Your Joints)

Move Smart, Stay Strong: The Key to Lifelong Mobility

May 12

The 5 Best Exercises for Lifters Over 50 (That Won’t Wreck Your Joints)

May 12

The Shocking Truth About Buffets That Managers Won’t Tell You

The Hidden Science Behind All-You-Can-Eat Buffets

May 9

The Shocking Truth About Buffets That Managers Won’t Tell You

May 9

5 Fermented Foods That Could Transform Your Gut(That Nobody’s Talking About)

Beyond Kombucha: The Forgotten Fermented Superfoods

May 7

5 Fermented Foods That Could Transform Your Gut(That Nobody’s Talking About)

May 7

Are Fish Classical Music Fans? The Stunning Science Behind Aquatic Harmony

Mozart’s Secret Fans: How Fish Thrive on Classical Music

May 5

Are Fish Classical Music Fans? The Stunning Science Behind Aquatic Harmony

May 5

This One Coffee Quote Will Make You Rethink Your Entire Morning Routine

Are You Borrowing Energy from Your Future Self?

May 2

This One Coffee Quote Will Make You Rethink Your Entire Morning Routine

May 2

Letting Go: Why We Cling to What No Longer Serves Us

Letting Go Isn’t Weakness — It’s Your Superpower

Apr 30

Letting Go: Why We Cling to What No Longer Serves Us

Apr 30

Why Your Evening Routine Is More Important Than Your Morning Routine (And Why Nobody Tells You…

The 9 PM Habit That’s Worth More Than Your 5 AM Wake-up Call

Apr 28

Why Your Evening Routine Is More Important Than Your Morning Routine (And Why Nobody Tells You…

Apr 28

Kristie Leong M.D.

Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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