Kristie Leong M.D. – Medium

Kristie Leong M.D.

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7 Hoity Toity Words Every Coffee Snob Needs to Know

Warning: If You Don’t Know These Coffee Terms, Baristas Will Judge You!

Jun 11

7 Hoity Toity Words Every Coffee Snob Needs to Know

Jun 11

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I Studied How Different Countries Sleep. Here’s the Mind-Blowing Truth About Rest

The Brutal Reality Check You Need to Hear

Dec 31, 2024

I Studied How Different Countries Sleep. Here’s the Mind-Blowing Truth About Rest

Dec 31, 2024

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Why Your Evening Routine Is More Important Than Your Morning Routine (And Why Nobody Tells You…

The 9 PM Habit That’s Worth More Than Your 5 AM Wake-up Call

Apr 28

Why Your Evening Routine Is More Important Than Your Morning Routine (And Why Nobody Tells You…

Apr 28

This Common Coffee Additive Could Be Sabotaging Your Whole Day

Sugar Bombs, Gut Drama, and the Wake-Up Call Hiding in Your Mug

1d ago

This Common Coffee Additive Could Be Sabotaging Your Whole Day

1d ago

Can You Distinguish a Real Smile from a Fake One?

Facial Fraud: The Muscle That Spills Your Emotional Secrets

2d ago

Can You Distinguish a Real Smile from a Fake One?

2d ago

The Chaos in Your Life Isn’t Random — It’s Self-Inflicted

How Tiny Choices Keep You Stuck in a Cycle of Self-Destruction

5d ago

The Chaos in Your Life Isn’t Random — It’s Self-Inflicted

5d ago

7 Additives Food Labels Leave Out That Might Hurt You

The Ingredients with a Green Light but Red Flags

Jun 13

7 Additives Food Labels Leave Out That Might Hurt You

Jun 13

The Evening Hack That Makes Your Mornings 10x Better

Forget the 5 AM Grind — This Evening Routine Makes Mornings Effortless.

Jun 9

The Evening Hack That Makes Your Mornings 10x Better

Jun 9

You’re Doing Happiness Wrong — Finland’s Proof

The science-backed habits that make Finns smile for real.

Jun 5

You’re Doing Happiness Wrong — Finland’s Proof

Jun 5

From Normal to Nightmare: How Ordinary Sounds Can Trigger Fight-or-Flight Response

The Hidden Struggle: How Ordinary Noises Trigger Extreme Reactions

Jun 4

From Normal to Nightmare: How Ordinary Sounds Can Trigger Fight-or-Flight Response

Jun 4

Kristie Leong M.D.

Kristie Leong M.D.

On a mission to make healthy aging accessible and real. Bite-sized science, big results—one smart habit at a time. https://www.histaminedoctor.com

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