Kristie Leong M.D. – Medium

Home

Following

Library

Reading history

Stories

Stats

Kristie Leong M.D.

Why Fermented Nut Butter Is the Ultimate Gut-Brain Axis Food

The Probiotic Secret that Big Food Doesn’t Want You to Know About

1d ago

Why Fermented Nut Butter Is the Ultimate Gut-Brain Axis Food

1d ago

Why Happy People Own Less Than You Think

The Surprising Wisdom of a Generation that Never Needed a Smartphone

3d ago

Why Happy People Own Less Than You Think

3d ago

The 5-Minute Reset: How “Micro-Meditation” Rewires Your Stress Response (No, Really)

The 5-Minute Mental Reset That Changes Everything

6d ago

The 5-Minute Reset: How “Micro-Meditation” Rewires Your Stress Response (No, Really)

6d ago

Talking to Yourself: The Surprisingly Scientific Superpower You Already Have

They Told You to Shut Up, But Your Self-Talk is Making You Smarter

Mar 19

Talking to Yourself: The Surprisingly Scientific Superpower You Already Have

Mar 19

He Hated Surgery Because of His Wife’s Persian Rugs. Now He Runs the Department!

How Expensive Persian Carpets Almost Ended This Doctor’s Career (Until They Didn’t!)

Mar 17

He Hated Surgery Because of His Wife’s Persian Rugs. Now He Runs the Department!

Mar 17

The Hidden Side of Food Science: What It Takes to Create America’s Next Snack Sensation

There’s a Dark Side to America’s Most Addictive Snacks

Mar 14

The Hidden Side of Food Science: What It Takes to Create America’s Next Snack Sensation

Mar 14

What Western Writers Won’t Tell You about the Real Okinawan Diet

The Dirty Truth Behind the Okinawan Diet Craze

Mar 12

What Western Writers Won’t Tell You about the Real Okinawan Diet

Mar 12

The Shocking Truth: How Your Saltshaker Wrecks Your Sleep Quality

Why That Extra Pinch of Salt Could Cost You Hours of Rest

Mar 10

The Shocking Truth: How Your Saltshaker Wrecks Your Sleep Quality

Mar 10

The Science of 3 AM Wake-Ups: Why It Happens

From Stress Hormones to Ancient Survival Instincts: Understanding Your Sudden Awakenings

Mar 7

The Science of 3 AM Wake-Ups: Why It Happens

Mar 7

Why Everyone Misses the Most Jaw-Dropping Effect of Morning Sunlight

A Personal Journey of Discovery

Mar 5

Why Everyone Misses the Most Jaw-Dropping Effect of Morning Sunlight

Mar 5

Kristie Leong M.D.

Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

Following

See all (1,274)

Help
Status
About
Careers
Press
Blog
Privacy
Rules
Terms
Text to speech