Kristie Leong M.D. – Medium

Kristie Leong M.D.

5 Surprising Holiday Foods That Harm Your Gut — and What to Eat Instead

How to Keep Your Gut Happy and Still Enjoy a Holiday Meal

8h ago

5 Surprising Holiday Foods That Harm Your Gut — and What to Eat Instead

8h ago

The 5-Minute Hack That Will Change How You Work Forever

How a 5-Minute Break Can Make You a Work Superstar

1d ago

The 5-Minute Hack That Will Change How You Work Forever

1d ago

Published in
Feel Nourished

The Hidden Power of Emotional Eating That Nobody Talks About

How to Use Emotional Eating to Your Advantage

3d ago

The Hidden Power of Emotional Eating That Nobody Talks About

3d ago

Published in
Feel Nourished

The Future of Food: Top Nutritional Trends for 2025

From AI to DNA: The Next Big Things in Food

5d ago

The Future of Food: Top Nutritional Trends for 2025

5d ago

6+ Free Ways to Track Trends as a Writer or Marketer

Trendspotting for Creators Made Easy

6d ago

6+ Free Ways to Track Trends as a Writer or Marketer

6d ago

The Hidden Truth About Your Food Choices That Nobody Talks About

Uncovering Hidden Messages in Your Meals

Nov 26

The Hidden Truth About Your Food Choices That Nobody Talks About

Nov 26

5 Tiny Changes That Improved My Mental Health Immensely

Unexpected Habits for a Healthier Mind

Nov 25

5 Tiny Changes That Improved My Mental Health Immensely

Nov 25

Overcome the Analysis-Paralysis Trap: Turn Overthinking into Actionable Steps

Your Blueprint for Taking Bold Action

Nov 24

Overcome the Analysis-Paralysis Trap: Turn Overthinking into Actionable Steps

Nov 24

5 “Healthy” Breakfast Foods a Doctor Never Eats and What to Eat Instead

The Surprising Truth Behind Your Morning Meal

Nov 24

5 “Healthy” Breakfast Foods a Doctor Never Eats and What to Eat Instead

Nov 24

The Secret Life of Food Labels: What They Don’t Tell You

From Beaver Glands to Sunscreen: The Shocking Truth Behind What’s Really in Your Food

Nov 23

The Secret Life of Food Labels: What They Don’t Tell You

Nov 23

Kristie Leong M.D.

Kristie Leong M.D.

Family physician who believes proper nutrition for optimal health & disease prevention. https://www.histaminedoctor.com

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