A wonderful way to start the day! Those early morning walks are the best. :-)

I replaced my mechanical commute with a mindful walk. This isn’t just physical movement; it’s a mental transition.
How I Transformed. My Early Hours into Magic Mornings
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Anders Vraa
Kristie Leong M.D.
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Jan 25, 2024
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A wonderful way to start the day! Those early morning walks are the best. :-)
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Written by Kristie Leong M.D.4.2K Followers
·1.2K Following
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com
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