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Absolutely! I was able to retrain my palate too. Reducing our dependence on sweeteners is a conscious choice that can lead to healthier eating habits. The process isn't instantaneous, but you'll learn to appreciate the taste of foods in their natural state again. Thanks for your well-researched, engaging article. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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