Dec 4, 2023
Absolutely, sustainable fat loss revolves around balance, incorporating nutrient-rich foods, regular exercise, and mindful eating instead of extreme diets or deprivation. đź‘Ťđź‘Ťđź‘Ť
Written by Kristie Leong M.D.
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com