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Agree! Embracing vulnerability and acknowledging our feelings can be a powerful act of self-care, fostering genuine resilience beyond the façade of toughness. We need to stop putting ion a brave face while we’re an emotional mess inside.

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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