Apr 14, 2022
Agree! Hamstring exercises are particularly important for women. Women tend to have greater strength in their quadriceps relative to their hamstringa. That increases the risk of ACL injuries. Informative artice! 👍
Written by Kristie Leong M.D.
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com