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Agree! It doesn’t guarantee longevity, but it can significantly improve health span, the years we spend free of major health issues, and fully functional. That’s more important to me than longevity. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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