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Agree! I’ve seen studies showing this, too, for all the reasons you mentioned. Good news for me. It’s the way I prefer to sleep. Plus, I sleep soundly andI hardly ever wake up. Well-written article. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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