Mar 17, 2022
Agree! Walking is accessible to everyone and you can do it indoors or outdoors. I prefer outdoors too. Plus, you get sunshine and vitamin D. Excellent article!
Written by Kristie Leong M.D.
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com