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Agree! We work on developing other muscles, but sometimes ignore the muscles that make our grip strength. But as you point out, strengthen in these muscles can improve our performance iin all aspects of weightlifting. Plus, we get a potential mortality boost. well written.

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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