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All positive benefits! You mentioned skin aging. Sugars bind to collagen in the akin and form advanced glycation endproducts (AGEs) that contribute to skin aging. Sugar really does age you. Super srticle!

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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