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Boy, does this bring back memories! I was the same way as a child, terribly self-conscious and shy. Struggled with it until college. Being in large groups or talking in front of groups of people was terrifying too. I know the struggles!

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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