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Brown fat is fascinating. They used to think only infants had substantial amounts of it, to increase their metabolic rate and help them stay warm. But adults have some too around their collar bones. I saw that ursolic acid study and thought it was interesting. Lowering the temperature of your living environment to 60 degrees F. or below helps activate brown fat too. If you don't mind feeling a bit chilly! Enjoyed the article. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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