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Couldn’t agree more! Exercise is a natural panacea for stress and burnout. The endorphin release is soothing for the mind and body. Plus, it’s an escape from a stressful environment. Excellent article! 👍

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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