Feb 2, 2023
Exactly! Trying to control your circumstances and everything around you is a recipe for anxiety. The opposite is mindfulness, living in the moment and appreciating the small things. Wonderful article!
Written by Kristie Leong M.D.
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com