Feb 7, 2025
Excellent! And there's even evidence now that holding a squat for 2 minutes lowers blood pressure: https://www.bbc.com/news/health-66303982
Written by Kristie Leong M.D.
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com