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Excellent Rob! You could have turned this into an article. You made some great points too. I think the attitude toward food and the amount they walk is a big factor. They seem to eat more mindfully too. I like their lifestyle too! Thank you for these insightful comments. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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