--

Good ones, Giorgos! Meditation seems to boost gray matter in the brain and enhances connectivity in the hippocampus. Great stress reliever too! Thanks for reading. :-)

--

--

Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

No responses yet