--

Great perspective! Nutrition truly is the foundation of fitness, and it’s awesome that you and your wife are on the same page. Prioritizing whole, nourishing foods can make a huge difference—even without daily gym sessions. Consistency in diet fuels lasting results! 💪

--

--

Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

No responses yet