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Great points, Fatunla! I like the point you made about consistency and community. Consistency can be different for different people but at least be consistent with the frequency you choose. That will people will know what to expect. Thanks for sharing this helpful article. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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