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Great reminder that there's no one-size-fits-all approach to living longer, and it's not just about the choices we make; our genes play a part too. We need to pick the right ancestors! lol. I think lifestyle is important but genes matter too. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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