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Ha! Ha! Burpees are a killer exercise but, as you say, super effective. I do a set between strength training exercises to keep my heart rate up.

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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