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I agree! Finding intrinsic joy in the task itself can make the journey more fulfilling than focusing solely on external rewards. In many cases, the destination is less fulfilling than the striving that goes along with achieving it. The journey gives us structure and purpose.

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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