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I enjoyed reading your article on harnessing technology to boost longevity. It's a fresh perspective on how lifestyle changes, combined with advancements in anti-aging research, can significantly extend our healthy years. We can do so much from a lifestyle, even by making small changes.

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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