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I est a plant-based diet too, but avoid lecturing others. I believe it has the opposite of the intended effect. It forces people to defend their eating habits. I think it’s better to show people yummy meals made from plant-based foods and let them form their own conclusins. I despise animal cruelty and knowing that it happens hurts me to my core. But the purpose of being plant-based is compassion. We must extend that compassion to humans too.

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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