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I hear you! It's puzzling to see people working out and puffing on a cigarette afterward. It kind of defeats the purpose of trying to stay healthy. True wellness involves making healthy choices in all aspects of life, not just exercise. Thank you for reading. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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