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I like this point a lot. The power of vulnerability is under-appreciated, as it is often seen as a sign of weakness, shame, or failure. However, I think that vulnerability is a sign of strength, courage, and authenticity. It's the willingness to be open about our losses, sadness, depression, and failures, as well as our hopes, dreams, joys, and successes. Enjoyed the article. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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