Apr 14, 2022
I’m glad you mentioned mobility. It’s an aspect of fitness we don’t emphasize enough. Plus, mobility improves performance when you weight train. Excellent article! 👍👍👍
Written by Kristie Leong M.D.
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com