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It's impressive how much longer the Japanese live relative to Americans. I'm sure some of it is due to differences in obesity rates. Plus, the Japanese are more physically active. It says a lot though that the U.S. spends the most on healthcare and gets such poor return on that investment. Americans also need a dose of lifestyle - more physical activity and less junk food.

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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