Microburst Workout Challenge: Transform Your Body in Just 7 Minutes a Day

Unlock the power of high-intensity interval training and boost your fitness goals in a fraction of the time.

Kristie Leong M.D.

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Do you dread slogging through yet another monotonous workout? Do long miles on the treadmill leave you uninspired? There are days where you might not have the…

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Kristie Leong M.D.

Family physician who believes proper nutrition for optimal health & disease prevention. https://www.histaminedoctor.com