Monk Fruit vs Stevia: Which is the Best Natural Sweetener?

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What tastes sweeter than sugar? Natural, non-nutritive sweeteners like stevia and monk fruit. While eliminating all things sweet from your diet is the best option for your health, there are occasions where a little sweetness makes a food or beverage more enjoyable.

Having purged almost all sugar from our diets, my husband and I add a little sweetener in coffee…



Family physician who believes proper nutrition for optimal health & disease prevention.

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