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Oh, I needed to hear this! I'm guilty of taking on tasks that aren't on my joy list. I know what you mean about that sense of guilt. Time to get over that! As you say, you're not a bad person if you stand up for yourself. Thank you for the reminder! :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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