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Oh, I'm glad to hear you have a 91 year old in your classes! I love it when older people exercise. Our neighbor is 91 years old too, and she still lifts weights and walks several miles per day. Great article!

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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