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One thing I forgot to mention in the article, the CDC assigned nutrient-density scores to 47 foods, based on how nutritious they are, and watercress was number one .One more reason to eat it. Hope you enjoy it. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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