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Processed foods have a sneaky way of keeping us coming back for more. They pack a triple threat: sugar, salt, and unhealthy fats – a trio that's like a fireworks show for our brain's pleasure center. Plus, the convenience and long shelf life of processed foods make them ever so tempting and hard to resist. Glad you’re
Calling attention to this. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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