Sorry you went through that.

…ght me to slow down, it taught me to look after my body better, it taught me to improve my diet and perhaps most importantly of all it reminded me that I owned the tools for healing. Below I focus on the natural things that pushed my recovery in the right direction. We all need to f…
5 practices that helped my Long Covid recovery
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Joanna Tilley
Kristie Leong M.D.
·Follow
Apr 9, 2022
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Sorry you went through that. The above statement is so powerful. You DO own the tools for healing - nutrition, stress management, quality sleep, time in nature. Wishing you the best. :-)
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Written by Kristie Leong M.D.4.2K Followers
·1.2K Following
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com
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