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Stop What You’re Doing and Waste Time: Sometimes Wasting Time Is Good for You

The Power of Mental Palate Cleansers

Kristie Leong M.D.
4 min readNov 15, 2023
Photo by Magnet.me on Unsplash

We’ve all been there before. Staring blankly at the clock, pretending to work while procrastinating like pros.

But here’s a little secret — sometimes embracing the art of wasting time isn’t just okay, it nourishes your soul and can make you more productive.

Unleashing Productivity Through Procrastination

Imagine this scene: you’re at the office, bogged down by tasks and pressing deadlines. The pressure keeps building as your stress levels skyrocket.

You clutch your head in frustration as you feel a headache come on. It’s like you’re going to explode unless you get a moment of relief.

Why not let that relief come in the form of a playful, time-wasting diversion. Like those hilarious cat videos, you “stumbled upon” during research. Or a fun water cooler chat about what’s happening in the world.

These seemingly pointless distractions serve a purpose. They’re mental palate cleansers — comedic relief that helps you recharge and refocus. In other words, wasting time can…

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

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