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Thank you for sharing this insightful article! I really appreciated the emphasis on asking the right questions and focusing on positive changes rather than dwelling on difficulties. It’s a refreshing reminder of the power of optimism and celebration in personal growth.

I especially loved the idea of celebrating small victories. It's important to always do that for mental well-being. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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