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Thank you, Hein! I appreciate it! Yes, more people have trouble staying asleep than falling asleep. It's called "terminal insomnia," and it's a challenge to treat. Extended-release melatonin helps some people. Thank you for reading. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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