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Thank you, Salman Yousafzai, for sharing these morning habits. Waking up early creates a serene start to the day, and practicing gratitude is a game-changer for mindset. Your insights are practical and impactful, and I can't wait to incorporate these habits into my morning routine for a happier and more positive day ahead. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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