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That’s a great point! People who work out can be too sedentary as well. Even if you do a formal workout, it’s important to break up periods of sitting with movement. Great reminder!

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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