That’s a powerful statement!

…t want you to know that just start any physical activity, be it walking, cycling, yoga or anything. Whatever resources you have, start with that. Whatever time you are getting daily be it 5 minutes, 10 minutes or even 1 minute, start with that.
5 Rules I Follow That Helped Me Get A Healthy Body
65
2
Sagar Dasgupta
Kristie Leong M.D.
·Follow
Mar 12, 2022
--
That’s a powerful statement! No need to overcomplicate things, as many people do. Excellent article. 👍
--
--
Written by Kristie Leong M.D.4.2K Followers
·1.2K Following
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams