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That's incredible that your friend from church ran a marathon while still smoking and after only running for 2 months! That's impressive. Have to agree he and the guy who placed 85th have natural talent. The rest of us have to make up for it with discipline, training, and consistency. Great article!

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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