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That's so true! Despite being a foodie type, I've been thin all my life too. But I still exercise to stay fit, functional and avoid muscle loss. As you say, your body is the only place you have to live. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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