Nov 16, 2023
That's so true! Despite being a foodie type, I've been thin all my life too. But I still exercise to stay fit, functional and avoid muscle loss. As you say, your body is the only place you have to live. :-)
That's so true! Despite being a foodie type, I've been thin all my life too. But I still exercise to stay fit, functional and avoid muscle loss. As you say, your body is the only place you have to live. :-)
Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com