--

That’s so true, Brandy! All of that “incidental” exercise adds up. I was watching a YouTube video. A guy has a home office in his backyard. Rather than walking out his back door to his office, he gets on a moped and DRIVES to his backyard office. I couldn’t believe that! lol. Not having a car is a blessing in disguise. :-)

--

--

Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

Responses (1)