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That's wonderful! As you say, getting back to basics is the way to go - unprocessed foods, more movement, stress management, quality sleep, and more time in nature. Thank you for reading. :-)

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Kristie Leong M.D.
Kristie Leong M.D.

Written by Kristie Leong M.D.

Ready to change your health trajectory? As a family physician, I'll help you build a path to lasting health—one meal at a time." https://www.histaminedoctor.com

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