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The 5-Minute Hack That Will Change How You Work Forever
How a 5-Minute Break Can Make You a Work Superstar
I discovered this by accident on a day I felt completely overwhelmed.
My inbox was overflowing with hundreds of unread messages. You know that feeling, right? I had several project deadlines that were making me a nervous wreck, and my coffee had gone cold — again.
That’s when it hit me like a ton of bricks at a time, I was grasping for anything that would help me feel calmer.
As it turned out, the 5-minute rule would change everything.
Let me tell you why it matters.
How a Day of Overwhelm Led to a Game-Changing Discovery
We’re living in strange times. Burnout isn’t just a buzzword. It’s an uninvited guest that zaps your energy and crashes on your mental couch.
Then it refuses to leave, no matter how many times you try to push it out the door.
But here’s the truth bomb nobody mentions: your productivity isn’t tanking because you’re not working enough. It’s…
